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    You are in: Home / Recipes / Garlic and Pepper Marinated Flank Steak Recipe
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    Garlic and Pepper Marinated Flank Steak

    Garlic and Pepper Marinated Flank Steak. Photo by lazyme

    1/1 Photo of Garlic and Pepper Marinated Flank Steak

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 8 mins

    3 hrs

    8 mins

    Annacia's Note:

    If you like pepper and garlic on your steaks this is for you. Yum. Makes 4 normal or 8 healthy sized servings. Prep time is marinating time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 4 ingredients in shallow baking dish.
    2. 2
      Add steak and turn to coat with marinade. Cover and refrigerate 3 to 6 hours.
    3. 3
      Prepare barbecue (high heat) or preheat broiler.
    4. 4
      Season steak generously with additional pepper.
    5. 5
      Grill or broil steak to desired doneness, brushing occasionally with marinade, about 4 minutes per side for medium rare.
    6. 6
      Thinly slice steak across grain and serve.

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    Ratings & Reviews:

    • on October 04, 2011

      55

      Simple yet delicious. I love recipes that don't cover the taste of the steak and this one is the perfect example. Beef flavor is enhanced perfectly. Thank you.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2012

      35

      Easy to put together, and turned out well. I can't argue with a marinade that tastes good without sweetener.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 20, 2007

      55

      Delish!!!!! I only marinated the steak for 2 hours. (Sorry I couldn't wait) It was fantastic. Flank steak is a great cut of meat. Thanks Annacia for a great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Garlic and Pepper Marinated Flank Steak

    Serving Size: 1 (256 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 452.8
     
    Calories from Fat 230
    50%
    Total Fat 25.6 g
    39%
    Saturated Fat 8.7 g
    43%
    Cholesterol 154.2 mg
    51%
    Sodium 1128.9 mg
    47%
    Total Carbohydrate 2.8 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.3 g
    1%
    Protein 50.3 g
    100%

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