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    You are in: Home / Recipes / Garlic-And-Herb Oven Fried Halibut Recipe
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    Garlic-And-Herb Oven Fried Halibut

    Garlic-And-Herb Oven Fried Halibut. Photo by Midwest Maven

    1/2 Photos of Garlic-And-Herb Oven Fried Halibut

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Galley Wench's Note:

    Well most of it's done in the oven! The original recipe is from Cooking Light but I've made a couple modifications. While the fish is baking I deglaze the frying pan with a flavored vinegar (I use a tequila-lime vinegar) and a little water, then top the fish with the sauce before serving. Here's a great resource for more ideas on deglazing http://www.foodnetwork.com

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450°F.
    2. 2
      Combine first 5 ingredients in a shallow dish.
    3. 3
      Place eggs in a shallow dish.
    4. 4
      Place flour in a shallow dish.
    5. 5
      Sprinkle fish with salt and pepper.
    6. 6
      Dredge fish in flour.
    7. 7
      Dip in egg mixture.
    8. 8
      Dredge in breadcrumb mixture.
    9. 9
      Heat 1 tablespoon oil in skillet over medium-high heat.
    10. 10
      Add 2 fish fillets; cooks 2-3 minutes per side or until browned.
    11. 11
      Place fish on foil lined baking sheet coated with cooking spray.
    12. 12
      Repeat process with remaining olive oil and remaining fish.
    13. 13
      Bake at 450°F for 6 minutes or until fish easily flakes when tested with a fork or until desired doneness.
    14. 14
      While fish is baking, deglaze the frying pan with flavored vinegar over medium-high heat. Add a little water to thin the mixture and drizzle over the fish before serving.

    Browse Our Top Halibut Recipes

    Ratings & Reviews:

    • on June 06, 2010

      55

      Delish is all that I can say Thanks for posting. Made for Zwt6 for the xtra hot dishes.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 04, 2010

      45

      This was super easy to make and looked so pretty with the parsley and basil in it, yum! Thanks for sharing. Made for ZWT 6 Queens of Quisine!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 06, 2009

      45

      Easy, flavorful and unique. I made a few changes: egg whites instead of the whole egg, orange roughy instead of halibut, white wine vinegar. I think I let the vinegar reduce too much because I didn't have enough. But what I was able to get on the fish really made it pop, so be sure to watch it and pull it off the fire as soon as it is ready. Also, I forgot to season the fish before breading so it was a little bland. Great recipe, I will make again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Garlic-And-Herb Oven Fried Halibut

    Serving Size: 1 (384 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 635.4
     
    Calories from Fat 176
    27%
    Total Fat 19.6 g
    30%
    Saturated Fat 3.2 g
    16%
    Cholesterol 236.1 mg
    78%
    Sodium 387.2 mg
    16%
    Total Carbohydrate 17.5 g
    5%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.4 g
    5%
    Protein 91.0 g
    182%

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