Garlic and Broccoli Scrambles

smiles4u's Note:

From Rachael Ray's "Get Real" book. Quick and yummy.

• Total Time: 10 mins
• Prep Time: 5 mins
• Cook Time: 5 mins

Ingredients:

Servings: 1

• 2 tablespoons olive oil
• 1 large garlic clove, finely chopped
• 1/2 teaspoon crushed red pepper flakes
• 1 cup frozen chopped broccoli
• salt, to taste
• 2 large eggs, beaten
• finely ground black pepper
• shaved asiago cheese (to garnish) or parmigiano-reggiano cheese (to garnish)

Directions:

1. Heat a small nonstick skillet over medium heat. Add the olive oil, garlic and red pepper flake; cook 1 minute or so.
2. Add frozen chopped broccoli. Break up broccoli and let cook off all water, 3 or 4 minutes. Season with salt.
3. Season beaten eggs with salt and pepper. Add eggs to skillet and scramble to desired doneness.
4. Use vegetable peeler to shave cheese on top of eggs.

Reviews

[Budgiegirl]

This recipe proves what I always tell my dear sister in law. "Good cooking doesn't have to be complicated or take all day to make." I did make a couple of changes. I did step 2 first. Make sure you get the broccoli as dry as possible or your eggs will be watery. I removed the broccoli from the pan then did step 1. It was too easy to burn the garlic the other way. This will be a regular breakfast meal for me. Very, very good.