Garden Tuna Salad Pita Sandwiches

Total Time
Prep 10 mins
Cook 0 mins

Nice light tuna sandwiches, served in pita halves. Great for a lighter lunch. Taken from the "Great Tasting Money Saving Meals" cookbook.

Ingredients Nutrition


  1. Place tuna in a large bowl; break into chunks.
  2. Add carrot, celery, cheese, peas and parsley; toss to blend.
  3. Pour dressing over mixture; toss lightly to coat.
  4. Place on piece lettuce and one tomatoe slice in each pita half.
  5. Fill pita halves with tuna mixture.


Most Helpful

Wonderful! Loved how there was no mayo or mustard; a nice change. I used red onions intead of the green, diced zucchini for the peas & italian seasoning for the parsley. I also used reduced fat feta cheese instead of the cubed kind (all I had!). I skipped the celery since I had none. Served it with whole grain crackers but may try a slice of whole wheat bread next time. Great change from the ordinary! Thanks for sharing this.

LUVMY2BOYS July 30, 2008

I made this as a light dinner tonight and absolutely loved it! Great job!

Chef Mayhem July 25, 2007

Very tasty & very healthy! We enjoyed this for lunch the other day and will make it again & again! ZWT 3

MA HIKER July 07, 2007

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