Garden Tuna Salad Pita Sandwiches

"Nice light tuna sandwiches, served in pita halves. Great for a lighter lunch. Taken from the "Great Tasting Money Saving Meals" cookbook."
 
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Ready In:
10mins
Ingredients:
10
Serves:
4
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ingredients

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directions

  • Place tuna in a large bowl; break into chunks.
  • Add carrot, celery, cheese, peas and parsley; toss to blend.
  • Pour dressing over mixture; toss lightly to coat.
  • Place on piece lettuce and one tomatoe slice in each pita half.
  • Fill pita halves with tuna mixture.

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Reviews

  1. Wonderful! Loved how there was no mayo or mustard; a nice change. I used red onions intead of the green, diced zucchini for the peas & italian seasoning for the parsley. I also used reduced fat feta cheese instead of the cubed kind (all I had!). I skipped the celery since I had none. Served it with whole grain crackers but may try a slice of whole wheat bread next time. Great change from the ordinary! Thanks for sharing this.
     
  2. I made this as a light dinner tonight and absolutely loved it! Great job!
     
  3. Very tasty & very healthy! We enjoyed this for lunch the other day and will make it again & again! ZWT 3
     
  4. This is a really wonderful summer dinner with iced tea. I love that it doesn't use any mayo and the veggies are raw, not butter sautéed. I made this in the morning and let it chill all day and it was fresh tasting, cold and perfect at dinner time. I can't imagine why I'm the first to review this.
     
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I am lucky enough to be "living the good life". I have the most wonderful husband and two terrific teenage daughters. We reside in Central Pennsylvania where we have the luck of having four full seasons. Between my husband and myself, we have two full time jobs, three businesses and one part time job. We are very busy, but try to take it easy when we can and enjoy the wonderful life we have been blessed with. Future plans include moving to an inherited 45 acre farm in a beautiful valley surrounded by mountains. This will occur if and when our DD's leave the nest. We love to travel and have enjoyed seeing all of North America and a large portion of the United States together. Since discovering Zaar, I have to say my life has become more flavorful! I have learned that it's easier than I thought to have an organized, well-planned and yet creative and fun kitchen! I love the features of Zaar, but especially enjoy the people. I have become addicted to the forums and now love taking photos of the food I prepare. I am officially a Zaar junky! I've also started taking pictures of most of the recipes I prepare...Here are some of the pics I've taken of dishes that are available at Zaar: <embed type="application/x-shockwave-flash" wmode="transparent" src="http://w155.photobucket.com/pbwidget.swf?pbwurl=http://w155.photobucket.com/albums/s305/jonesies/442caae0.pbw" height="360" width="480"><a href="http://i155.photobucket.com/redirect/album?action=slideshow&landing=/slideshows&type=3" target="_blank"><img src="http://pic.photobucket.com/slideshows/btn.gif" style="float:left;border-width: 0;" ></a><a href="http://s155.photobucket.com/albums/s305/jonesies/?action=view¤t=442caae0.pbw" target="_blank"><img src="http://pic.photobucket.com/slideshows/btn_viewallimages.gif" style="float:left;border-width: 0;" ></a> I love most foods. My only dislikes are green peppers and coffee...weird, huh? Been trying to eat and cook healthier for the children and to help control DH's high cholesterol. I enjoy...no...CRAVE anything cheesy, salty and crunchy. Needless to say I dream about nachos in my sleep! <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/photo-swap-7sticky.jpg"> <img src="http://www.recipezaar.com/members/home/1535/cheesesticker.jpg"> <img src="http://www.recipezaar.com/members/home/1956/L%5B1%5D.F-stickJPEG.jpg"> <a href="http://s19.photobucket.com/albums/b161/tisht/?action=view&current=tish3.jpg" target="_blank"><img src="http://i19.photobucket.com/albums/b161/tisht/tish3.jpg" border="0" alt="Recipezaar Challenge 2008"></a>
 
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