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    You are in: Home / Recipes / Garden "sloppy Joes"--Cooking Light Recipe
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    Garden "sloppy Joes"--Cooking Light

    Average Rating:

    3 Total Reviews

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    • on February 04, 2011

      This was very tasty. Next time I might try to precook the carrot pieces in the microwave a little so they're not so hard. This was the first time I used tempeh, was a little unwieldy to "crumble" but I managed!

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    • on February 01, 2011

      I made lots of changes, all of which I would do again. I guessed what was an appropriate amount of veggies, and threw them in the mini-processor, so they were finely shredded. I diced the tempeh very fine, sauteed it with some garlic salt, and then pulled it out while I sauteed the veggies (also with garlic salt). Then I added the tempeh and the rest of the ingredients (more water and barbecue sauce than called for, one can of tomatoes with chilies, eyeballed chili and pepper, and no salt). I let it all simmer for about 15 minutes. Delicious--spicy and complex. I will make this again.

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    • on October 08, 2010

      I just loved this dish! It hit the spot and was great as leftovers the next day too. I did add some fresh tomato too, chopped up. I used Thai chili sauce. Thanks for a keeper! Into my favorites it goes. :) Made for Vegetarian Swap-Sept. 2010.

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    Nutritional Facts for Garden "sloppy Joes"--Cooking Light

    Serving Size: 1 (129 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 204.3
    Calories from Fat 62
    Total Fat 6.9 g
    Saturated Fat 1.4 g
    Cholesterol 0.0 mg
    Sodium 365.1 mg
    Total Carbohydrate 27.9 g
    Dietary Fiber 2.6 g
    Sugars 6.1 g
    Protein 9.8 g

    The following items or measurements are not included:

    crushed tomatoes

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