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    You are in: Home / Recipes / Garden Crab Alfredo Recipe
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    Garden Crab Alfredo

    Garden Crab Alfredo. Photo by Hippie2MARS

    1/1 Photo of Garden Crab Alfredo

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Hippie2MARS's Note:

    We have a LOT of fresh veggies this year from the garden, so I'm constantly trying to create recipes to use up our bounty! I used Classico Roasted Garlic Alfredo sauce, but feel free to use your favorite. I absolutely love surimi (imitation crab), especially when combined with a cheesy sauce! I'm sure you could substitute the surimi with chicken if you prefer.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put on water for pasta and bring to a boil.
    2. 2
      Mince garlic and cut onion into slivers.
    3. 3
      Place olive oil in a heavy flat-bottomed skillet and add the onion and garlic.
    4. 4
      Stir in the the mushrooms, zucchini and yellow squash.
    5. 5
      Cut two of the tomatoes into chunks and add to the skillet, and saute until squash is cooked, about 7-10 minutes, stirring occasionally.
    6. 6
      While this is sauteing, cook the fettuccine according to package directions for al dente pasta.
    7. 7
      About two minutes before the pasta is done, chop and add the remaining tomatoes to the skillet, as well as the basil, green onion (be sure to use both the green and white part of the onion) and surimi.
    8. 8
      Add the jar of Alfredo sauce and stir to combine.
    9. 9
      Stir in the Parmesan cheese.
    10. 10
      Drain pasta and add to pot, tossing to coat.

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    Ratings & Reviews:

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    Nutritional Facts for Garden Crab Alfredo

    Serving Size: 1 (270 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 296.7
     
    Calories from Fat 76
    25%
    Total Fat 8.4 g
    13%
    Saturated Fat 2.0 g
    10%
    Cholesterol 46.9 mg
    15%
    Sodium 143.8 mg
    5%
    Total Carbohydrate 40.6 g
    13%
    Dietary Fiber 4.3 g
    17%
    Sugars 7.8 g
    31%
    Protein 16.6 g
    33%

    The following items or measurements are not included:

    salt

    black pepper

    alfredo sauce

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