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    You are in: Home / Recipes / Garbanzo Vegetarian Burgers Recipe
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    Garbanzo Vegetarian Burgers

    Garbanzo Vegetarian Burgers. Photo by DeeVaFoodie

    1/4 Photos of Garbanzo Vegetarian Burgers

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    Total Time:

    Prep Time:

    Cook Time:

    11 mins

    5 mins

    6 mins

    DragonShoes's Note:

    These are a delight. I always make enough so there's leftovers for lunch the next day. Fast and tasty. Always nice to have a new vegetarian burger to try out.

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    Ingredients:

    Serves: 3-4

    Yield:

    patties

    Units: US | Metric

    Directions:

    1. 1
      Mash garbanzo beans with potato masher or by hand. Leave some as slightly large pieces.
    2. 2
      Stir in carrots, bread crumbs, egg and salad dressing.
    3. 3
      Heat oil in nonstick skillet. Shape into 3-4 patties and brown on both sides. About 3 minutes on each side until browned. Garnish toasted buns and enjoy a new type burger.

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    Ratings & Reviews:

    • on May 21, 2010

      55

      This was quite good. I described it as a very mild flavored burger with a nice nuttiness from the carrot and beans. I didn't have seasoned bread crumbs (it doesn't seem like they sell them where I'm at - in Australia), so I just used non-seasoned ones. Also, I didn't have Italian salad dressing, so I subbed in an equivalent volume of olive oil with dried Italian herbs and red wine vinegar. The flavor was nice, so this works. In terms of consistency, I found that making it as directed was a bit on the dry side for me. In my second batch, I added 3 tablespoons of olive oil which made a world of difference. The burgers become a lot more moist and tastier. Also in my second batch, I completely mashed up the chickpeas as I found the whole beans were a bit on the crunchy side for me. All in all, very nice recipe, thanks heaps!

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    • on August 23, 2011

      55

      Really good. I didn't have enough chickpeas so I mixed in red beans. I also put everything in a robot mixer. The mixture was moist and the burgers were easy to cook. My children of 3 and 5 years old ate their whole burger, and this surprised me cause when I make beef burgers they hardly eat half.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 16, 2009

      55

      I wish I could give this more stars! These were great! I made just a couple sub's; omitted Italian dressing and added about a teaspoon of Greek seasoning, omitted the bread crumbs and used about a half cup of oat flour. I was a bit worried when it was all mixed that they wouldn't hold together, but they did so beautifully! This recipe made 5 perfect sized "burgers". Next time I will serve it with Basic Tahini Sauce #84654. Thanks, Dragonshoes!!!!!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (16)

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    Nutritional Facts for Garbanzo Vegetarian Burgers

    Serving Size: 1 (200 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 353.5
     
    Calories from Fat 119
    33%
    Total Fat 13.3 g
    20%
    Saturated Fat 2.1 g
    10%
    Cholesterol 62.1 mg
    20%
    Sodium 745.8 mg
    31%
    Total Carbohydrate 47.5 g
    15%
    Dietary Fiber 8.5 g
    34%
    Sugars 2.9 g
    11%
    Protein 11.8 g
    23%

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