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    You are in: Home / Recipes / Gail's Seafood Gumbo Recipe
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    Gail's Seafood Gumbo

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    Nutritional Facts for Gail's Seafood Gumbo

    Serving Size: 1 (214 g)

    Servings Per Recipe: 14

    Amount Per Serving
    % Daily Value
    Calories 100.5
     
    Calories from Fat 18
    18%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 34.6 mg
    11%
    Sodium 306.5 mg
    12%
    Total Carbohydrate 10.6 g
    3%
    Dietary Fiber 3.2 g
    12%
    Sugars 2.3 g
    9%
    Protein 10.9 g
    21%

    The following items or measurements are not included:

    seafood seasoning

    Detailed Nutrition Values About Nutrition Info
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