Full-Steam-Ahead Fish

READY IN: 16mins
Recipe by Annacia

Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need to use oil.

Top Review by breezermom

I used a beautiful amberjack fillet that was about an inch 1/4" thick. I followed other reviewer's advice and added some coarsely ground sea salt and black pepper to the fish and the veggies. I used a mix of red and yellow peppers, and they were just beautiful against the vibrant green of the asparagus. I cut my basil into thin strips and tucked them into the small cuts instead of leaving the basil leaf whole. The ginger, garlic and basil made for a very flavorful piece of fish! Everything was done at the same time and made for a wonderfully healthy dinner last night! Thanks for sharing! Made for PRMR tag game.

Ingredients Nutrition

Directions

  1. Make bias cuts about 3/4-inch apart into the fish fillets (Do not cut completely through fish).
  2. Tuck 1 or 2 whole basil leaves into each cut.
  3. Rub fillets with garlic and ginger.
  4. Place peppers and asparagus in a steamer basket.
  5. Top with fish.
  6. Place basket into a large, deep saucepan or wok in which 1-inch of water is boiling. Cover; steam 6 to 8 minutes or until fish just flakes easily when tested with a fork. Makes 2 servings.

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