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    You are in: Home / Recipes / Fuego Frijol Negros (Fiery Black Bean) Soup Recipe
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    Fuego Frijol Negros (Fiery Black Bean) Soup

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Chef #1352632's Note:

    A spicy black bean soup that is great on a chilly night, served with tortilla chips and cheese. A great variation from regular chili and easily modified to suit individual tastes. Can be a quick meal on the stove or changed to a crock-pot recipe.

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    Units: US | Metric


    1. 1
      Cut the chicken into bite-sized pieces, trimming gristle and fat as you dice.
    2. 2
      In a large skillet, heat the olive oil, onion, garlic and chicken over medium-low heat until chicken is thoroughly cooked.
    3. 3
      While the chicken is cooking, rinse and drain the black beans. Transfer three handfuls of the beans to a pot. Add the chicken broth and add mash the beans with a potato masher.
    4. 4
      Add chicken, onions and garlic (don't drain the olive oil).
    5. 5
      Add the spices and stir well.
    6. 6
      Simmer, covered, over low heat, stirring occasionally. Alternatively, add to a crock-pot and warm over low heat for 2-3 hours.

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    Nutritional Facts for Fuego Frijol Negros (Fiery Black Bean) Soup

    Serving Size: 1 (352 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 472.1
    Calories from Fat 181
    Total Fat 20.1 g
    Saturated Fat 5.0 g
    Cholesterol 99.2 mg
    Sodium 316.0 mg
    Total Carbohydrate 28.7 g
    Dietary Fiber 9.2 g
    Sugars 1.7 g
    Protein 42.9 g

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