Fruity Spinach Salad

Submitted by Lyss the nutritioni

"Very good, nutricious and quite easy to make, espcially in the summer when all these ingredients are seasonally fresh!!"

 

• Ready In: 12mins
• Ingredients: 10
• Yields: 1 salad
• Serves: 1

ingredients

• 2 -3 cups spinach
• 1⁄4 cup sliced apple
• 1⁄4 cup strawberry (sliced blackberries or blueberries are good, too)
• 1⁄4 cup peach, Sliced
• 1 egg, sliced and hard boiled
• 1⁄2 cup tomatoes (chopped)
• 1⁄2 cup bell pepper (chopped)
• 1⁄8 cup walnuts (chopped, toasted)
• 2 tablespoons wheat germ
• 2 tablespoons rice vinegar

directions

1. First hardboil an egg. Using the cold start method reduces the risk of it cracking.
2. Chop and broil/toast walnuts until slightly brown and toasted.
3. Chop veggies and fruit into edible pieces and cut hardboiled egg into thinly cut slices.
4. Add all the ingredients to a bed of spinach, sprinkle wheat germ and your choice of dressing and toss the salad and enjoy.