Prep 5 mins
Cook 0 mins
If you're looking to get more soy in your diet, this delicious smoothie is a great way.
- 1 (6 ounce) containerof o'soy soy yogurt (or any yogurt made with soy milk)
- 1⁄2 cup frozen blueberries
- 1⁄2 cup of cooked carrot
- 1⁄2 banana
- 1 dash orange juice
- 1 tablespoon flax seed
- Put all these ingredients in a food processor or blender and mix'em up.
- The result is a thick delicious smoothie that packs a real nutritional punch.