1/2 Photos of Fruity Protein Mousse
This is based on a breakfast- or lunch-time recipe a co-worker gave me. It calls for a packet of gelatin; at some point, I'll add the exact gelatin measurement. The fruit can be any combination you desire.
My Private Note
Units: US | Metric
- 1Stir the water and gelatin together and heat for 1 minute until thickened.
- 2Allow to thicken for another 2 minutes.
- 3Add fruit, gelatin mixture, cheeses, and Splenda to blender.
- 4Blend until smooth.
- 5Pour into serving containers and chill until serving time.
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Nutritional Facts for Fruity Protein Mousse
Serving Size: 1 (303 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 284.5
- Calories from Fat 138
- Total Fat 15.3 g
- Saturated Fat 9.0 g
- Cholesterol 60.4 mg
- Sodium 395.1 mg
- Total Carbohydrate 5.4 g
- Dietary Fiber 0.0 g
- Sugars 2.3 g
- Protein 31.1 g
The following items or measurements are not included: