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    You are in: Home / Recipes / Fruity Joe Recipe
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    Fruity Joe

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Jen T's Note:

    This is a quick to mix and bake recipe suitable for packed lunches or after school snacks. My girls are now making it for their husbands and children :)

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    Ingredients:

    Yield:

    fingers

    Units: US | Metric

    Directions:

    1. 1
      Melt butter and sugar and golden syrup if using, in a pot over moderate heat until sugar is dissolved.
    2. 2
      Remove from heat and add all other ingredients.
    3. 3
      Pat out into a sponge roll tin approx 12" x 8" and bake in a moderate oven, 350°F/180°C for 20 minutes.
    4. 4
      Cut into fingers/bars when cold.

    Ratings & Reviews:

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    Nutritional Facts for Fruity Joe

    Serving Size: 1 (760 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 132.6
     
    Calories from Fat 57
    43%
    Total Fat 6.4 g
    9%
    Saturated Fat 4.5 g
    22%
    Cholesterol 18.9 mg
    6%
    Sodium 47.5 mg
    1%
    Total Carbohydrate 18.6 g
    6%
    Dietary Fiber 0.9 g
    3%
    Sugars 12.7 g
    50%
    Protein 1.3 g
    2%

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