Fruity Green Juice
Added March 07, 2009 | Recipe #359521
Total Time:
Prep Time:
Cook Time:
This is one of my favorite juicer recipes that I've developed. You can easily substitute any other green vegetables or fruits that you want. As long as you stay in the green family, it seems to work quite well (although adding pineapple is never a bad thing either). Super healthy and energizing. Tastes so good, even people weary of green juice will like it!
Ingredients:
-
1 -2 bunch
kale
-
2 -3
green
pears
(such as green bartlett or green anjou, etc.)
-
2 large
green apples
(such as golden delicious or granny smith)
-
1 bunch
green grape
(taken off of stem)
-
1 piece
ginger
, peeled
(I use about a 1 inch piece)
Directions:
1
Cut fruit into pieces small enough for the juicer. Juice the kale and grapes on low speed. Juice the ginger, pears and apples on high speed. Stir. Enjoy!
Nutritional Facts for Fruity Green Juice
Serving Size: 1 (616 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 386.1
-
- Calories from Fat 14
- 63%
- Total Fat 1.5 g
- 2%
- Saturated Fat 0.2 g
- 1%
- Cholesterol 0.0 mg
- 0%
- Sodium 50.7 mg
- 2%
- Total Carbohydrate 98.9 g
- 32%
- Dietary Fiber 13.9 g
- 55%
- Sugars 67.3 g
- 269%
- Protein 5.8 g
- 11%
The following items or measurements are not included:
ginger
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