Fruity French Toast (Lower-Fat)
Added December 13, 2002 | Recipe #48698
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This french toast is great, and much lower in fat than traditional french toast. I used left-over egg bread, which defeats the purpose of a low-fat recipe, but think slices of any bread works just as well.
Directions:
1
Combine fruit, juice, eggs, and cinnamon with a mixer or blender (it's easier if you mash or chop the fruit before starting)
2
Heat a frying pan at medium heat, using a small amount of oil or butter to grease the pan
3
When the pan is ready, dip the bread briefly in the mixture, and add to pan (too much soaking will make it soggy)
4
Cook until it begins to brown, and then flip over.
5
While it is cooking, slice up some more strawberries and bananas.
6
Serve with sliced fruit and maple syrup.
Nutritional Facts for Fruity French Toast (Lower-Fat)
Serving Size: 1 (1117 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 134.0
-
- Calories from Fat 21
- 16%
- Total Fat 2.4 g
- 3%
- Saturated Fat 0.6 g
- 3%
- Cholesterol 52.8 mg
- 17%
- Sodium 245.2 mg
- 10%
- Total Carbohydrate 23.8 g
- 7%
- Dietary Fiber 1.5 g
- 6%
- Sugars 5.9 g
- 23%
- Protein 4.3 g
- 8%
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