Fruity Curry

Submitted by jolene_monaghan

"Fruit and coconut creamy curry"

 

• Ready In: 1hr 15mins
• Ingredients: 9
• Serves: 8

ingredients

• 6 chicken breasts
• 1 fresh pineapple
• 1 apple
• 1 onion
• 1 garlic clove
• 1 banana (yes a banana)
• 2 teaspoons of low fat coconut milk
• 3 fluid ounces chicken stock
• 2 tablespoons sultanas

directions

1. Method Heat oven to fan 180 C gas mark 4.
2. Spray a baking tray with olive oil.
3. Put the raw chicken breasts on it.
4. Cover with tin foil and cook for 25 mins ( when i am using chicken for children, I always cook it first ,as I find it easier to chop into tiny baby bite size pieces.) 1427399164279also that way you know its fully cooked.
5. Cook rice according to packet.
6. Put a large saucepan on a medium heat and spray with olive oil.
7. Roughly chop the onion, peel and core the apple,.
8. peel and chop the pineapple and banana. and add the the saucepan.
9. Add the low fat coconut milk and chicken stock and stir,, cook for 20 minutes.
10. Add curry powder and blend with a blender.wpid-wp-1434635447878.jpeg.
11. Finely add cooked chicken and sultanas after 25 mins.
12. simmer on a low heat for a further 10 mins.wpid-wp-1434635454330.jpeg serve with fluffy rice x This one is super addictive x one yummy mummy xxx.