Fruity Curried Lentil Salad
- Ready In:
- 40mins
- Ingredients:
- 10
- Serves:
-
6
ingredients
- 118.29 ml quinoa
- 118.29 ml lentils
- salt
- pepper
- 9.85 ml curry powder
- 118.29 ml unsweetened dried shredded coconut
- 236.59 ml pineapple chunks in juice, drained, reserve liquid
- 59.14 ml pecans, chopped
- 59.14 ml red onion, finely diced
- cilantro, to garnish (optional)
directions
- Rinse and drain quinoa and lentils and bring both to boil in one covered saucepan with pineapple juice and enough water added to equal 2 cups and curry powder, salt and peppe to taste.
- Simmer on medium heat for about 30 minutes or until most water is absorbed (add a few tablespoons extra water if needed to soften lentils and quinoa).
- Stir in coconut, simmer 5 more minutes and remove from heat.
- Stir in pineapple, pecans and onions. Garnish with cilantro.
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