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    You are in: Home / Recipes / Fruity Chicken with Grilled Peppers Recipe
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    Fruity Chicken with Grilled Peppers

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 23 mins

    2 hrs

    2 hrs 23 mins

    Norahs Girl's Note:

    A favourite in our Household during the long summer months.I deal for a barbacue.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 (6 ounce) chicken portions (I used large chicken breasts)
    • 2 teaspoons curry powder
    • 2 teaspoons ground ginger
    • salt and pepper
    • 1/2 cup pineapple juice
    • 1/2 cup fresh orange juice (can use lemon for a change)
    • 1 red pepper, deseeded and cut into wide strips
    • 1 green pepper, deseeded and cut into wide strips
    • 2 teaspoons arrowroot

    Directions:

    1. 1
      Score the flesh of the chicken portions with a sharp knife.
    2. 2
      Mix the curry powder, ginger and salt and pepper together and rub into the chicken flesh.
    3. 3
      Place the chicken portions in a shallow dish and pour over the fruit juices.
    4. 4
      Leave to marinate for at least 2 hours in the fridge.
    5. 5
      Preheat the grill until hot, place the chicken on a wire rack and cook under the grill for about 25-30 minutes, until tender and golden, turning frequently and using the marinade to baste.
    6. 6
      After 20 minutes place the peppers under th grill and coat them in the marinade.
    7. 7
      Grill for 3 minutes on each side.
    8. 8
      Heat remaining marinade gently in a saucepan.
    9. 9
      Mix the arrowroot with a little cold water and add to the marinade.
    10. 10
      Stir until thickened, them remove from the heat.
    11. 11
      Arrange the chicken on a plate and spoon the sauce over.
    12. 12
      Serve with the grilled peppers.

    Ratings & Reviews:

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    Nutritional Facts for Fruity Chicken with Grilled Peppers

    Serving Size: 1 (296 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 324.5
     
    Calories from Fat 129
    39%
    Total Fat 14.3 g
    22%
    Saturated Fat 3.6 g
    18%
    Cholesterol 132.0 mg
    44%
    Sodium 176.4 mg
    7%
    Total Carbohydrate 12.8 g
    4%
    Dietary Fiber 1.7 g
    6%
    Sugars 7.7 g
    30%
    Protein 34.8 g
    69%

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