Fruitful Cottage Parfaits

Total Time
Prep 5 mins
Cook 0 mins

I found this old recipe recently. It makes a simple fruit dessert. Use any kind of canned fruit you like.

Ingredients Nutrition

  • 396.89 g jar peach slices in juice or 396.89 g jarany other kind of fruit in juice
  • 709.77 ml low fat cottage cheese


  1. Drain the fruit.
  2. Place 1/4 cup cottage cheese in four parfait glasses. Top with 2 tablespoons fruit. Repeat the layers 2 times. Serve immediately or refrigerate until serving time.
Most Helpful

Fruit and cottage cheese have been a tradition for me for many years. I used a fresh peach and made 2 smaller parfaits. DH and I enjoyed these this morning with a muffin for a breakfast. Made for Aussie Swap.

PaulaG August 20, 2013

I usually have cottage cheese and fruit for my breakfast daily! In Summer I frequently use fresh fruits, but I always have canned peaches, apricots, and pineapple on hand when fresh fruit is not at peak flavor ~ this morning I used canned pineapple chunks, and tossed in some fresh blueberries to boot! Made for Rookie Recipe Tag (due August 14th).

Kerfuffle-Upon-Wincle August 01, 2013

Loved this! I love cottage cheese with peaches and this was a simple, tasty, and pretty dish. Thanks for sharing. Congrats on your Football Win!

lazyme February 02, 2013