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    You are in: Home / Recipes / Fruitful Cottage Parfaits Recipe
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    Fruitful Cottage Parfaits

    Fruitful Cottage Parfaits. Photo by PaulaG

    1/4 Photos of Fruitful Cottage Parfaits

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    linguinelisa's Note:

    I found this old recipe recently. It makes a simple fruit dessert. Use any kind of canned fruit you like.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 396.89 g jar peach slices in juice or 396.89 g jar any other kind of fruit in juice
    • 709.77 ml low fat cottage cheese

    Directions:

    1. 1
      Drain the fruit.
    2. 2
      Place 1/4 cup cottage cheese in four parfait glasses. Top with 2 tablespoons fruit. Repeat the layers 2 times. Serve immediately or refrigerate until serving time.

    Ratings & Reviews:

    • on August 20, 2013

      45

      Fruit and cottage cheese have been a tradition for me for many years. I used a fresh peach and made 2 smaller parfaits. DH and I enjoyed these this morning with a muffin for a breakfast. Made for Aussie Swap.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 01, 2013

      55

      I usually have cottage cheese and fruit for my breakfast daily! In Summer I frequently use fresh fruits, but I always have canned peaches, apricots, and pineapple on hand when fresh fruit is not at peak flavor ~ this morning I used canned pineapple chunks, and tossed in some fresh blueberries to boot! Made for Rookie Recipe Tag (due August 14th).

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 02, 2013

      55

      Loved this! I love cottage cheese with peaches and this was a simple, tasty, and pretty dish. Thanks for sharing. Congrats on your Football Win!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Fruitful Cottage Parfaits

    Serving Size: 1 (268 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 189.4
     
    Calories from Fat 37
    19%
    Total Fat 4.1 g
    6%
    Saturated Fat 1.6 g
    8%
    Cholesterol 16.9 mg
    5%
    Sodium 563.3 mg
    23%
    Total Carbohydrate 17.6 g
    5%
    Dietary Fiber 1.2 g
    5%
    Sugars 16.4 g
    65%
    Protein 20.6 g
    41%

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