Fruitful Bran Muffins

"These muffins are a nice twist from plain bran muffins. Since they are garnished with either chopped apple or white chocolate chips they are quite visually pleasing. These muffins are not as sweet as some, which makes the bits of fruit stand out. Enjoy these muffins as is or with a little peanut butter, honey or jam. ------ Recipe created by me for RSC #9!"
 
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photo by  Pamela photo by  Pamela
photo by Pamela
photo by justcallmetoni photo by justcallmetoni
photo by justcallmetoni photo by justcallmetoni
photo by Derf2440 photo by Derf2440
photo by Derf2440 photo by Derf2440
Ready In:
45mins
Ingredients:
15
Serves:
12
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ingredients

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directions

  • Chop up apricots. Place in about 2/3 cup boiled water and let sit for about 20 minutes till plump and softened; drain all water out and set plumped apricots aside.
  • In a large bowl, combine milk, lemon juice, egg, and orange rind.
  • In a medium bowl combine flour, All-Bran cereal, brown sugar, baking soda, baking powder and cinnamon.
  • Add flour mixture to the wet ingredients and stir until almost mixed; fold in grated carrots, chopped apple and apricots just till mixed.
  • Spray muffin tin with cooking spray; fill muffin tins until almost full and sprinkle chopped apples or white chocolate chips on top of each muffin.
  • Bake at 375°F for 15 to 20 minutes or until toothpick inserted into the centre of the muffin comes out clean; let stand in pan for a couple of minutes before cooling muffins on a wire rack.

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Reviews

  1. these were good, fluffy and not very sweet! i subbed some wheat germ for some of the flour and used walnuts instead of apples. the apricots were delicious and the muffins had a nice brany feel to them. i also used lemon rind instead of orange and added some vanilla. thanks for a a fun recipe to try.
     
  2. A great muffin recipe. I love the taste of apples, apricots and carrots together with the cereals. To add the cereals to the dry ingredients is great, because it adds a crunchy texture to the muffins. I like the fruity flavours of these muffins in combination with all bran cereals and whole wheat flour. The texture was great: very fluffy and not too moist. One could omit the toppings, but they give the muffins a finishing touch. The amount of cinnamon is right on here. I first thought it might be too much, but the flavour was well balanced. The wonderful taste and texture of these muffins make this recipe worthwhile 5 stars or more. Thanks for sharing this great recipe.
     
  3. These muffins were moist, tasty and healthy. I got 18 medium size muffins. I was a little concerned on the amount of cinnamon but it turned out fine.
     
  4. I made it all by my self. Thay were not my favourite treat. I like the apples!
     
  5. These muffins were easy to make and full of good stuff, but next time I will add more sugar as I found these really needed it-I tend to like things on the sweet side, lol! These freeze very well and are a perfect addition to a lunch box. Good Luck!
     
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Tweaks

  1. these were good, fluffy and not very sweet! i subbed some wheat germ for some of the flour and used walnuts instead of apples. the apricots were delicious and the muffins had a nice brany feel to them. i also used lemon rind instead of orange and added some vanilla. thanks for a a fun recipe to try.
     
  2. I prepared this dish for RSC and found it to be my ideal muffin -- tender, moist, full of flavor and bits of good things that made this a treat. Loved the way the carrots and apples not only added a fruity sweetness but kept this moist despite being low fat. I made two substitutions, one of which is typical for me. First, I used Splenda brown sugar in lieu of the regular stuff. Also, I was out of lemons so I juiced the orange that was zested for this dish instead. Could not tell the difference in the taste. My only comment of any consequence was there was a lot of batter so my yield was 12 regular sized muffins plus 9 mini muffins. Just more to enjoy. Thanks!
     
  3. I wanted to try these muffins because they use whole wheat flour. They were very good and I would give them 5* if it were not a contest recipe. I felt I had to give just 4 stars because there is an ingredient listed that is not in the instructions, the 1/4 cup of margarine. I added it in with the wet ingredients. I used the all bran cereal, which worked very well, although I was surprized to use it as a dry ingredient, I usually soak it in some liquid and use it as a wet ingredient. In any case it worked just fine dry. Instead of the white chocolate chips for topping I used the chopped apple, turned out great. The touch of orange zest added a nice touch, but was surprized to not use the orange juice instead of the lemon juice. There certainly was lots of fruit/veggie in them, the apples, carrots and apricots went well together. All in all we enjoyed the muffins and I would probably make them again. Good luck in the contest.
     

RECIPE SUBMITTED BY

Hi! Thanks for visiting my page! I just graduated with a Bachelor of Science in Human Nutritional Sciences in May 2008 after 5 years of hard work. My hard work paid off as I was accepted to a post graduate dietetic internship which I am currently completing and will be done in June. The internship allows me achieve professional designation as a registered dietitian. This is a very exciting but also a very busy time for me so I have not been contributing to zaar nearly as much as i'd like to. I have always loved baking and cooking and looking for healthier recipes or ways to make recipes healthier to fit into my lifestyle. I am pesco-vegetarian as I do not want animals to suffer for my consumption. I also love to be active in individual sports and train year round for triathlon. I am both an active racer and volunteer. The distance I prefer most is the Sprint distance - 750m swim, 20km bike, 5km run. This upcoming race season marks my 16th year of participating in triathlon. I love it just as much, if not more, than I did 16 years ago!! I also have a newfound love for Iyengar yoga. I have a profound love for animals and the pretty little kitty you see as my icon is my 16 1/2 year old cat Snuggles. Sadly, Snug passed away in March 2006, and is dearly, dearly missed. Snuggles <a href="http://photobucket.com" target="_blank"><img src="http://i36.photobucket.com/albums/e13/tri_rules85/snuggles2VSM.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a> The photo below of our two new family additions. Layla (the calico) came home with us from the Humane Society in September and Saxon (black and white) came home two months later as a companion for Layla. Gladly they have become very good pals. <a href="http://photobucket.com" target="_blank"><img src="http://i36.photobucket.com/albums/e13/tri_rules85/saxonandlaylasleepVSM.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a> <a href="http://photobucket.com/" target="_blank"><img src="http://i36.photobucket.com/albums/e13/tri_rules85/zaargamestext.jpg" border="0" alt="Photobucket - Video and Image Hosting"></a> <img src="http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/ZWT2.gif"> Playing for: <img src="http://i36.photobucket.com/albums/e13/tri_rules85/kitchenexpeditionslogo.jpg" border="0" alt="Photobucket"></a> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif"> Playing for: <img src="http://i36.photobucket.com/albums/e13/tri_rules85/MixinVixensbannerSM.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a> <a href=http://www.recipezaar.com/cookbook.php?bookid=177335 target="_blank"><img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC9-LUV2Bake.jpg"></a> <a href=http://www.recipezaar.com/cookbook.php?bookid=177334 target="_blank"><img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC10-LUV2Bake.jpg"></a> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC11-LuvtoBake.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/TasteofYellow.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/photo-swap-7sticky.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg" border="0" alt="Photobucket"> <a href="http://www.amazingcounter.com"><img border="0" src="http://cb.amazingcounters.com/counter.php?i=2199213&c=6597952" alt="track net visits"></a> <a href="http://www.getisp.info/dsl-service.html">popup blockers</a>
 
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