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    You are in: Home / Recipes / Fruited Salad W/ Chicken Recipe
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    Fruited Salad W/ Chicken

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    nomnom's Note:

    Inspired from a salad I had at Bob Evan's last night - with a few alterations (replacing the iceberg for the more nutrient-dense spinach). The fresh fruits REALLY make this dish a tasty one!! (The times are estimates because different people take different times prepping foods, but it should NOT take long at all - especially with pre-shredded veggies). Take away the chicken for a vegan delight!

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    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    • 2 tablespoons sugar-free raspberry fruit spread
    • 1 1/2 teaspoons balsamic vinegar
    • crumbled blue cheese (optional) or feta cheese, for topping (optional)

    Directions:

    1. 1
      Grill, broil, or bake chicken however you like and cut up into bite-sized chunks Wash and prep all veggies and fruits.
    2. 2
      Assemble veggies and fruits in order or however you prefer.
    3. 3
      Top with chicken (warm or cool).
    4. 4
      Mix together dressing ingredients in a small microwave-safe dish and microwave for less than a minute- until jam melts.
    5. 5
      Stir together.
    6. 6
      Drizzle salad with dressing, top with cheese (if desired), and ENJOY!

    Ratings & Reviews:

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    Nutritional Facts for Fruited Salad W/ Chicken

    Serving Size: 1 (855 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 344.0
     
    Calories from Fat 41
    12%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 75.5 mg
    25%
    Sodium 255.5 mg
    10%
    Total Carbohydrate 49.0 g
    16%
    Dietary Fiber 12.4 g
    49%
    Sugars 30.0 g
    120%
    Protein 31.8 g
    63%

    The following items or measurements are not included:

    sugar-free raspberry fruit spread

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