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    You are in: Home / Recipes / Fruited Lowfat Oatmeal Bars Recipe
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    Fruited Lowfat Oatmeal Bars

    Fruited Lowfat Oatmeal Bars. Photo by Cookin'Diva

    1/1 Photo of Fruited Lowfat Oatmeal Bars

    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    12 mins

    25 mins

    Cookin'Diva's Note:

    These oatmeal bars are sweetened mostly with fruit (and a little sugar). The fats are healthy and moderate, so these bars can be enjoyed by anyone likes to enjoy some "healthy" carbohydrates. I enjoy them with a cappuccino for my mid-day snack! If you don't have a 7x11 baking pan, you can use a 9x9 square pan.

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    Ingredients:

    Serves: 18

    Yield:

    squares

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 325. Spray 7x11 or 9x9 pan with non-stick spray.
    2. 2
      Mix wet ingredients (first 5 in list).
    3. 3
      Mix dry ingredients (oatmeal through spice) in a large bowl.
    4. 4
      Add wet ingredients to dry ingredients, adding in remaining fruits and optional nuts as you gently mix everything together.
    5. 5
      Pat into prepared baking pan.
    6. 6
      Bake 325 for 22-24 minutes for a glass pan. Note - Aluminum pans may take a bit longer than the time listed for a glass pan.
    7. 7
      Makes 18 squares (9x9 pan makes 16 squares).

    Ratings & Reviews:

    • on May 07, 2013

      55

      Really tasty, pretty healthy and very substantial bars. They were a breeze to whip up. I used raisins and left out the nuts. Great for breakfast on the go. Thanks for posting the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 24, 2012

      55

      I caught the review for this yesterday and thought these sounded great...yep, they are! Really yummy and quick to make. I used raisins and left out the nuts as the kids don't like nuts. I did do half whole wheat flour and half white flour as you indicated too and the texture was nice. I also changed to sugar to 1/4 C splenda and 1/4C sugar too with great results. Thanks for posting this, I will make it often.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 22, 2012

      55

      This recipe is quick, easy and soooo delicious!!! My entire family adores it....thank you for posting such a yummy, yet healthy Oatmeal Bar. These are perfect with my morning coffee!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fruited Lowfat Oatmeal Bars

    Serving Size: 1 (41 g)

    Servings Per Recipe: 18

    Amount Per Serving
    % Daily Value
    Calories 143.5
     
    Calories from Fat 42
    29%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 139.9 mg
    5%
    Total Carbohydrate 23.7 g
    7%
    Dietary Fiber 1.8 g
    7%
    Sugars 6.8 g
    27%
    Protein 2.3 g
    4%

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