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    You are in: Home / Recipes / Fruit Spread Recipe
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    Fruit Spread

    1 Photo of Fruit Spread

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    4.0

    Rate it! | Read 1 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    **Mandy**'s Note:

    This is from Sanitarium, a great alternative to jam, a sweet spread that contains no sugar.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place dried apricots, dates, water and vanilla essence in a small saucepan. Heat over a moderately low heat for 5 minutes, stirring occasionally.
    2. 2
      Place fruit mixture in the bowl of a food processor and blend until smooth. Cover and refrigerate until required.
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    Ratings & Reviews:

    • on December 28, 2010

      45

      This was quite good. I used about 2/3 cup honey dates and 1/3 cup dried apricots, because I love dates. The spread was creamy and smooth, but I would add less water next time to make it thicker. It's a great recipe and would be fun to experiment with other fruits and flavorings too. The spread is healthy and tasty, and I'll definitely make this again. Thanks for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fruit Spread

    Serving Size: 1 (30 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 52.4
     
    Calories from Fat 0
    54%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.4 mg
    0%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 1.4 g
    5%
    Sugars 11.4 g
    45%
    Protein 0.5 g
    1%
    Detailed Nutrition Values About Nutrition Info

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