Fruit Smoothie

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READY IN: 5mins
Recipe by Music Heather

I adapted this recipe from the Nasoya website. It can make 4 small smoothies, or 2 large smoothies (I usually opt for the large as a meal replacement). The fruit of your choice can be substituted for the blueberries. I also use Lite Silken Tofu and Light Orange Juice to cut the calories and fat.

Ingredients Nutrition


  1. Blend together tofu, banana, orange juice, honey, and blueberries until smooth.
  2. Add ice, then continue to blend until creamy.

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