Total Time
Prep 5 mins
Cook 0 mins

I adapted this recipe from the Nasoya website. It can make 4 small smoothies, or 2 large smoothies (I usually opt for the large as a meal replacement). The fruit of your choice can be substituted for the blueberries. I also use Lite Silken Tofu and Light Orange Juice to cut the calories and fat.


  1. Blend together tofu, banana, orange juice, honey, and blueberries until smooth.
  2. Add ice, then continue to blend until creamy.