Fruit Salad With Cream Cheese Poppy Seed Dressing

READY IN: 15mins
Recipe by sochocmom

This is a low fat, easy and quick to prepare, nutritious fruit salad with a Poppyseed Cream Cheese Dressing. Its a very colorful, refreshing salad and is great for breakfast, snack or even as a dessert when trying to eat healthy. You can substitute 2 Cups of diced fresh pineapple for the canned in the recipe.

Top Review by chettech

Don`t know why I didn`t think of that! Awesome... thanx!

Ingredients Nutrition


  1. To make the dressing, place the cream cheese, honey and skim milk in a bowl and beat with an electric mixer till smooth.
  2. Stir in the poppy seeds.
  3. Set aside.
  4. Combine the fruits in a large bowl, and toss to mix well.
  5. To assemble the salads, place 3/4 Cup of fruit in a serving dish and top with 2 Tablespoons of the dressing.
  6. Serve immediately.

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