Total Time
35mins
Prep 10 mins
Cook 25 mins

This is a great recipe from Prevention. Red wine is good for you but so are grapes and this is a good way to add some to your diet.

Ingredients Nutrition

Directions

  1. Preheat the oven to 350°F.
  2. 2.Line 12 muffin cups with paper liners, and set aside.
  3. 3.Combine the flour, oats, sugar, bran, baking powder, cinnamon, allspice, and salt in a medium bowl, and mix well. Add the grapes, carrots, milk, applesauce, oil, egg, and 1/4 cup of the walnuts. Stir just until combined. Spoon the batter into the prepared muffin cups (they will be very full), and sprinkle with the remaining 1/4 cup walnuts. Bake for 20 to 25 minutes, or until a toothpick inserted in the center comes out clean.