Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added

Total Time
5mins
Prep
3 mins
Cook
2 mins

This is definately one of my favorite recipes. It takes less then five minutes to make and it is really yummy! YOU CAN MAKE YOUR OWN FLAVORS TOO DEPENDING ON WHAT FRUITS YOU USE!!!

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Ingredients

Nutrition

Directions

  1. Pour milk into blender.
  2. add yogurt, fruit and protein powder.
  3. blend until a shake is smooth.
  4. add more frozen fruit if the shake is too liquidy.