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    You are in: Home / Recipes / Fruit Compote With Coconut Recipe
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    Fruit Compote With Coconut

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    FloridaNative's Note:

    Get a vitamin-C boost when you toss strawberries, cantaloupe and kiwi with crystallized ginger and orange juice in this quick compote. From 'EatingWell.com' and posted for ZWT5.

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    Ingredients:

    Serves: 4

    Yield:

    serving

    Units: US | Metric

    Directions:

    1. 1
      Combine strawberries, cantaloupe, kiwis, orange juice, ginger and sugar in a medium bowl.
    2. 2
      Stir gently.
    3. 3
      Serve in individual bowls, sprinkled with toasted coconut.
    4. 4
      TIP: To toast coconut place coconut in a small dry skillet and cook, stirring often, until golden, about 5 minutes or spread in a shallow baking pan and bake at 350F until light golden and fragrant, 5 to 10 minutes.

    Ratings & Reviews:

    • on April 15, 2010

      45

      Good and easy! I probably used more strawberries and cantaloupe than the recipe called for, but we enjoyed this very easy fruit compote with sandwiches. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fruit Compote With Coconut

    Serving Size: 1 (143 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 82.7
     
    Calories from Fat 13
    16%
    Total Fat 1.5 g
    2%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 16.7 mg
    0%
    Total Carbohydrate 17.7 g
    5%
    Dietary Fiber 2.6 g
    10%
    Sugars 13.6 g
    54%
    Protein 1.3 g
    2%

    The following items or measurements are not included:

    crystallized ginger

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