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    You are in: Home / Recipes / Fruit & Carrot Smoothie Recipe
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    Fruit & Carrot Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    seajayh's Note:

    This is a very healthy, very tasty smoothie recipe. It will stick with you for hours and reduce cravings for bad carbs!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients into blender in the order listed. Run on high for approximately 2 minutes (I use a Vita-mix).
    2. 2
      Enjoy a really healthy lunch or breakfast smoothie!

    Ratings & Reviews:

    • on July 11, 2008

      55

      I made this for toddler DD, any way to sneak vegies into her is great and she devoured this one. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fruit & Carrot Smoothie

    Serving Size: 1 (377 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 352.6
     
    Calories from Fat 61
    17%
    Total Fat 6.8 g
    10%
    Saturated Fat 0.7 g
    3%
    Cholesterol 1.2 mg
    0%
    Sodium 102.1 mg
    4%
    Total Carbohydrate 71.0 g
    23%
    Dietary Fiber 13.9 g
    55%
    Sugars 43.7 g
    175%
    Protein 8.6 g
    17%

    The following items or measurements are not included:

    powdered soy protein concentrate

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