Fruit and Yogurt Treat

READY IN: 5mins
Recipe by Mama's Kitchen (Hope)

There is a book about "Why French Women Don't Get Fat" that says French ladies eat yogurt daily and that helps them to eat less of the fattening stuff. I am all for anything that helps me eat less- ie NOT GET FATter..... So here is a great recipe I found using fresh yogurt and fruit preserves to ward of the cravings!

Top Review by timhammond

Is this really a recipe? It is kind of like the ice cube recipe.

Ingredients Nutrition

  • 1 cup plain yogurt, unflavored
  • 1 tablespoon fruit preserves, any flavor
  • mint, for garnish

Directions

  1. Mix cold yogurt with preserves.
  2. Stir well.
  3. Enjoy!

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