Fruit and Yogurt Treat

Submitted by Mamas Kitchen Hope

"There is a book about "Why French Women Don't Get Fat" that says French ladies eat yogurt daily and that helps them to eat less of the fattening stuff. I am all for anything that helps me eat less- ie NOT GET FATter..... So here is a great recipe I found using fresh yogurt and fruit preserves to ward of the cravings!"

 

• Ready In: 5mins
• Ingredients: 3
• Serves: 1

ingredients

• 1 cup plain yogurt, unflavored
• 1 tablespoon fruit preserves, any flavor
• mint, for garnish

directions

1. Mix cold yogurt with preserves.
2. Stir well.
3. Enjoy!

Reviews

[timhammond]

Is this really a recipe? It is kind of like the ice cube recipe.

 

[Lalaloula]

Wow, what an easy and clever way to jazz up some plain yogurt. I used chunky peach jam and an organic 0.3 % fat yogurt, which went so well together and made for a perfect morning treat. I sprinkled my yogurt with Sharon123's Recipe #197886. Mmmmm, sooooo good and nutritious! THANK YOU SO MUCH for sharing this wonderful recipe with us, mama's kitchen! Made and reviewed for I Recommend Tag Game April 2010.

 

[KellyMac6]

Delicious and easy breakfast. A go to easy meal.

 

[kitty.rock]

This is such a lovely way to enjoy yogurt ~ I added some lemon marmalade to this, and it was wonderfully sweet and tart. Thanks mama's kitchen ~ Made for ZWT5!

 

[helowy]

This made a great snack this afternoon. I ended up adding more like a heaping tablespoon of blackberry jam, as a single tablespoon didn't quite cut it for me, but it was delicious. And now the plain yogurt that I use in other recipes won't go to waste :) Made for ZWT5.