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    You are in: Home / Recipes / Fruit and Veggie Good for U Salad Recipe
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    Fruit and Veggie Good for U Salad

    Fruit and Veggie Good for U Salad. Photo by CoffeeB

    1/1 Photo of Fruit and Veggie Good for U Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Chef1MOM-Connie's Note:

    Made for Craz-E Contest 2009 Salad category. This is a savory sweet salad that is elegant enough to have as a entrée to a fancy meal or burgers on the grill.. Please enjoy and feel free to add or subtract your desires. Submitted for Start with Salad at a Dinner Party Category.

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    Units: US | Metric


    1. 1
      In glass bowl layer ingredients as listed.
    2. 2
      Save 2 strawberry halves for topping garnish floret.
    3. 3
      Snip chives into 1 inch pieces and sprinkle over top of salad.
    4. 4
    5. 5
      In carafe or mixing bowl blend ingredients and shake or mix well.
    6. 6
      Pour over salad and serve with a crusty loaf of bread to dip with.
    7. 7
      or use as a side for soup or sandwich.
    8. 8
      Add ons at your discretion:.
    9. 9
      This is a very forgiving and versatile recipe. You can add other items to the salad to give it your signature.

    Ratings & Reviews:

    • on July 14, 2009


      I love this salad. All my favorite ingredients that I normally have on hand...well sometimes not the fruit:-) The dressing is the absolute best. I love the addition of garlic to a simle olive oil/applecider vinegar blend. I omitted the tarragon, chives and peas. I made this into a single serving and just piled everything on my plate. I also added some sliced avocado. wonderful~ Made for Crazeee Contest.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Fruit and Veggie Good for U Salad

    Serving Size: 1 (199 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 241.5
    Calories from Fat 126
    Total Fat 14.0 g
    Saturated Fat 1.9 g
    Cholesterol 0.0 mg
    Sodium 86.0 mg
    Total Carbohydrate 28.5 g
    Dietary Fiber 5.6 g
    Sugars 18.9 g
    Protein 3.4 g

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