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    You are in: Home / Recipes / Fruit and Lettuce Salad With Orange-Yogurt Dressing Recipe
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    Fruit and Lettuce Salad With Orange-Yogurt Dressing

    Fruit and Lettuce Salad With Orange-Yogurt Dressing. Photo by PaulaG

    1/3 Photos of Fruit and Lettuce Salad With Orange-Yogurt Dressing

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Kaarin's Note:

    This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 7 ounces torn salad greens (I use bibb and red leaf lettuce)
    • 2 large navel oranges, peeled and chunked
    • 1 cup red seedless grapes, halved
    • 1/4 cup raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds
    • 4 slices bacon, cooked and crumbled (optional)

    Dressing

    Directions:

    1. 1
      Whisk together all the dressing ingredients and refrigerate.
    2. 2
      Combine lettuces, oranges, grapes, bacon and seeds in a large bowl.
    3. 3
      Toss together and serve with dressing.

    Ratings & Reviews:

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    Nutritional Facts for Fruit and Lettuce Salad With Orange-Yogurt Dressing

    Serving Size: 1 (289 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 234.6
     
    Calories from Fat 56
    24%
    Total Fat 6.2 g
    9%
    Saturated Fat 2.0 g
    10%
    Cholesterol 7.9 mg
    2%
    Sodium 46.3 mg
    1%
    Total Carbohydrate 43.2 g
    14%
    Dietary Fiber 3.3 g
    13%
    Sugars 35.4 g
    141%
    Protein 6.1 g
    12%

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