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    You are in: Home / Recipes / Frugal Frubagel Sandwich Recipe
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    Frugal Frubagel Sandwich

    Frugal Frubagel Sandwich. Photo by FLKeysJen

    1/2 Photos of Frugal Frubagel Sandwich

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Nimita Patel's Note:

    My student Serena created this recipe for a sandwich competition at the high school where I teach.

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    Ingredients:

    Serves: 1

    Yield:

    sandwich

    Units: US | Metric

    Directions:

    1. 1
      Slice all fruit.
    2. 2
      Slice bagel.
    3. 3
      Spread 1 Tablespoon of cream cheese on each side of the bagel.
    4. 4
      Layer fruit onto bagel.
    5. 5
      Serve.

    Ratings & Reviews:

    • on October 08, 2008

      55

      Fru-yummy! This would be a good way to get kids to eat breakfast since it tastes like dessert. What a treat-I haven't had a bagel for years. My only wish would be to incorporate more protein since I was starving a couple hours later. In addition to the strawberry cream cheese I also used a pink berry bagel since I made this for the Think Pink Tag Game In Honor of Breast Cancer Awareness.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 06, 2005

      55

      Hope, Serena won the contest. This bagel was delicious! The only thing I would do different next time is to chop and mix the fruit together before putting in on the bagel so it would make it easier to eat. Thanks Nimata Patel and Serena. Bullwinkle.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Frugal Frubagel Sandwich

    Serving Size: 1 (273 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 122.8
     
    Calories from Fat 5
    24%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.7 mg
    0%
    Total Carbohydrate 31.3 g
    10%
    Dietary Fiber 4.8 g
    19%
    Sugars 20.7 g
    82%
    Protein 1.5 g
    3%

    The following items or measurements are not included:

    strawberry cream cheese

    honey-wheat bagels

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