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    You are in: Home / Recipes / Frozen Strawberry Mousse, Low Carb Recipe
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    Frozen Strawberry Mousse, Low Carb

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 30 mins

    30 mins

    2 hrs

    MzMombo's Note:

    Wow! Mildly sweet and delicously creamy with a nice strawberry kick. I adapted this recipe from an Italian cooking show on TV (don't remember which one). Be sure to dice the strawberries small, as they're too hard to cut through when frozen. "Cooking" time is actually freezing time. Note: contains raw eggs.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Separate the egg whites into a small deep bowl, and the egg yolks into a medium bowl.
    2. 2
      Add Splenda, almond extract, vodka, food coloring and a pinch of salt to the yolks; whisk to combine.
    3. 3
      Add diced strawberries to yolks and whisk again.
    4. 4
      With an electric beater, whip egg whites to stiff peaks.
    5. 5
      Fold egg whites into yolk mixture in 2 additions.
    6. 6
      With an electric beater, whip heavy whipping cream to stiff peaks.
    7. 7
      Fold whipped cream into yolk mixture in 2 additions.
    8. 8
      Divide mousse between 4 8-oz.
    9. 9
      ramekins or serving dishes and freeze for 2-4 hours.
    10. 10
      For ease of handling, place dishes in a baking pan (an 8 x 8 pan holds 4 ramekins) before transferring to freezer.
    11. 11
      If mousse has been in the freezer for more than 4 hours, let sit at room temperature 30 minutes before serving.
    12. 12
      Contains about 4.
    13. 13
      5 Net Carbs per serving.

    Ratings & Reviews:

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    Nutritional Facts for Frozen Strawberry Mousse, Low Carb

    Serving Size: 1 (95 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 161.9
     
    Calories from Fat 122
    75%
    Total Fat 13.6 g
    20%
    Saturated Fat 7.6 g
    38%
    Cholesterol 146.5 mg
    48%
    Sodium 46.7 mg
    1%
    Total Carbohydrate 5.1 g
    1%
    Dietary Fiber 0.7 g
    2%
    Sugars 3.1 g
    12%
    Protein 4.0 g
    8%

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