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    You are in: Home / Recipes / Frozen Mediterranean Delite Recipe
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    Frozen Mediterranean Delite

    Frozen Mediterranean Delite. Photo by Mrs Goodall

    1/1 Photo of Frozen Mediterranean Delite

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 15 mins

    15 mins

    4 hrs

    Chef Kate's Note:

    This is called delite because it uses fat-free yogurt--so you can indulge without guilt. The prep time includes two hours for draining the yogurt and two hours for freezing.

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    Units: US | Metric


    1. 1
      Place the yogurt in a fine meshed strainer lined with cheesecloth and allow to drain for about two hours.
    2. 2
      place half the pistachios and the sugar in a food processor or coffee grinder and grind to a powder.
    3. 3
      Roughly chop the remaining nuts.
    4. 4
      Combine the drained yogurt, nuts, dates and ouzo and mix well.
    5. 5
      Place in freezer.
    6. 6
      After one hour, remove from freezer and mix well.
    7. 7
      Return to freezer and freeze till firm.
    8. 8
      Divide into four portions and garnish with bittersweet chocolate shavings.

    Browse Our Top Frozen Desserts Recipes

    Ratings & Reviews:

    • on November 19, 2008


    • on June 12, 2006


      Beautiful desert! I love anything yoghurty and this was no exception. A hint from my hubby for draining yoghurt without a cheesecloth - just cut some vertical slits in the yoghurt container, sit it in a bowl and leave overnight in the fridge! I used black sambuca rather than ouzo; even thought I hate aniseed, it was great! I used a few more dates, and this made a lot more than four servings for us - thanks for a delicious and guilt-free desert!

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    • on June 11, 2006


      I really enjoyed this unusual (for me) dessert. I was a bit worried at first that it had too much going on in flavor and texture, but it came together very nicely. With the sweet dates, I though it was plenty sweet just as written. Thanks for sharing this treat. (Note - I forgot to put the chocolate shavings on with the pistachio for the photo.)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)


    Nutritional Facts for Frozen Mediterranean Delite

    Serving Size: 1 (254 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 349.0
    Calories from Fat 85
    Total Fat 9.4 g
    Saturated Fat 1.3 g
    Cholesterol 3.6 mg
    Sodium 141.9 mg
    Total Carbohydrate 54.1 g
    Dietary Fiber 3.1 g
    Sugars 48.5 g
    Protein 15.0 g

    The following items or measurements are not included:


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