These are great to have in the freezer. They make a fruity, crunchy snack, kind of like a sherbet pop when eaten frozen, or thaw slightly and serve as a salad or dessert.
My Private Note
Units: US | Metric
- 1 (17 ounce) can apricots or 1 (17 ounce) can peaches
- 1 (20 ounce) can unsweetend crushed pineapple
- 1 cup juice or 1 cup syrup, drained from canned fruit
- 1/2 cup sugar
- 2 cups strawberries (or 16 oz pkg whole frozen unsweetened berries paritally thawed and separated)
- 3 bananas, sliced
- 1 (6 ounce) can frozen orange juice concentrate
- 2 tablespoons lemon juice
- 1Drain canned fruits, reserving 1 cup combined syrup.
- 2Cook syrup and sugar over medium heat about 5 minutes, stirring until sugar dissolves.
- 3In a large bowl, mix all ingredients including syrup together.
- 4Using about 2 cups at a time, place mixture in blender.
- 5Cover and puree until smooth but slightly chunky.
- 6Pour into another large bowl.
- 7Repeat until all fruit is processed.
- 8When all is blended, stir together in the large bowl.
- 9Line 30 muffin cups with paper liners.
- 10Ladle fruit into paper cups.
- 11Freeze until solid.
- 12When frozen, turn over muffin tins and punch out cups with your thumbs.
- 13Place cups in freezer bags and store in freezer.
- 14Remove from freezer 20 minutes before serving to use as a salad or dessert, or eat frozen.
Browse Our Top Dessert Recipes
You Might Also Like...View All Dessert Recipes
Nutritional Facts for Frozen Fruit Medley
Serving Size: 1 (67 g)
Servings Per Recipe: 30
- Amount Per Serving
- % Daily Value
- Calories 57.1
- Calories from Fat 1
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.7 mg
- Total Carbohydrate 14.3 g
- Dietary Fiber 1.0 g
- Sugars 12.1 g
- Protein 0.6 g
The following items or measurements are not included: