1/6 Photos of Frozen Fruit Cups
Munchkin Mama's Note:
It is very safe to say that I am addicted to making fruit cups. We eat them every morning for breakfast, and I am constantly trying new combinations of fruit. This is my latest- my favorite so far.
My Private Note
1-cup s ...
Units: US | Metric
- 16 ounces frozen sweetened strawberries, thawed
- 12 ounces pineapple-orange juice concentrate, thawed
- 2 (20 ounce) cans crushed pineapple, undrained
- 2 (11 ounce) cans mandarin oranges, undrained
- 6 bananas, diced (yellow but not too ripe)
- 1/3 cup lemon juice (bottled is fine)
- 16 ounces frozen blueberries
- 1Combine all ingredients in a very large bowl.
- 2Freeze in 1-cup increments.
- 3Thaw slightly before serving, to a slushy consistency.
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Nutritional Facts for Frozen Fruit Cups
Serving Size: 1 (3501 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 151.1
- Calories from Fat 3
- Total Fat 0.4 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.5 mg
- Total Carbohydrate 39.6 g
- Dietary Fiber 3.6 g
- Sugars 31.3 g
- Protein 1.3 g
The following items or measurements are not included:
pineapple-orange juice concentrate