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    You are in: Home / Recipes / Frozen Chocolate-Dipped Peanut Butter Banana Bites Recipe
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    Frozen Chocolate-Dipped Peanut Butter Banana Bites

    Frozen Chocolate-Dipped Peanut Butter Banana Bites. Photo by Info4YourLife

    1/1 Photo of Frozen Chocolate-Dipped Peanut Butter Banana Bites

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 1 mins

    1 mins

    1 hrs

    Info4YourLife's Note:

    Do you want to make after-school snacks a breeze? These make-ahead peanutty bites are a nutritious option and are easy enough for the kids to help make. Such tasty grab-and-go treats are likely to make your freezer the most popular after-school destination. More great recipes can be found at www.peanutbureau.ca.

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    Ingredients:

    Yield:

    bites

    Units: US | Metric

    Directions:

    1. 1
      Melt chocolate in the top of a double boiler or in the microwave, then stir in peanut butter.
    2. 2
      Place peanuts in a wide, shallow dish. Roll 3 to 4 pieces of banana in the melted chocolate and peanut butter mixture, and stir to coat.
    3. 3
      Remove bananas using a fork and place in the dish containing peanuts. Roll chocolate-covered bananas in peanuts and coat as best as you can. Once well coated, place bananas on baking sheet lined with waxed paper.
    4. 4
      Repeat with remaining bananas, re-melting the chocolate mixture if needed. Once complete, place in freezer.
    5. 5
      Once frozen, store in a freezer bag or airtight container. Thaw for 8 to 10 minutes before eating, to ensure banana bites are frozen, but not rock hard.

    Ratings & Reviews:

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    Nutritional Facts for Frozen Chocolate-Dipped Peanut Butter Banana Bites

    Serving Size: 1 (548 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 118.1
     
    Calories from Fat 68
    58%
    Total Fat 7.6 g
    11%
    Saturated Fat 2.2 g
    11%
    Cholesterol 1.7 mg
    0%
    Sodium 12.8 mg
    0%
    Total Carbohydrate 10.4 g
    3%
    Dietary Fiber 1.6 g
    6%
    Sugars 6.6 g
    26%
    Protein 3.5 g
    7%

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