Frozen Blueberry Delight
"This is a very simple recipe, which is also a great treat anytime! Whether you're on a sugar-restricted diet, or not, this is a lovely diversion. I hope you enjoy it. If you are watching your sugar, this will be allowable no more than twice per week. If you are watching your cholesterol, blueberries are known cholesterol blockers AND high in anti-oxidents [cancer cell-blockers]!"
- Ready In:
- 2mins
- Ingredients:
- 3
- Serves:
-
2
ingredients
- 118.29 ml whole blueberries, washed and frozen or 118.29 ml fruit, of your choice diced
- 236.59 ml nonfat milk
- 0.25 ml vanilla extract
directions
- Stir vanilla extract into non-fat milk.
- Pour over frozen blueberries. Milk will freeze around blueberries upon stirring. Serve immediately.
- Makes a great breakfast item, snack, or desert!
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Reviews
-
It really was just like blueberries and milk. As a matter of fact, I would have enjoyed plain blueberries and milk with a little sweetener better. -
Can't get much easier than this & still have A TASTY & HEALTHY DISH! I did have some nonfat milk so used that, but my standard is milk with 2% fat, so will probably use that another time! It might actually serve 2, but it only served one of me! [Tagged, made & reviewed in Zaar Chef Alphabet Soup cooking game]
RECIPE SUBMITTED BY
Once known as KytchenWytch.
Both my Wife and i love to cook, and we love to eat, so our premium membership with this site is a partnership made by the Gods. i am a short order cook by trade, and my Wife is a published movie reviewer. We both administrate our small non profit from home, which allows us to cook more often than other couples, but we still don't have a lot of time to prepare complicated meals.
RecipeZaar is the best for anyone who wants a quick recipe, or needs to learn about a complicated piece of kitchen equipment...and anything in between. :) We LOVE it here!
my sweet Wife has been diagnosed with Type 2 diabetes. i'm still learning how to cook for Her, so that Her Forever will pace with mine.
i change my user name often. sorry, but i bore easily. oh, and just to warn people, i've donated my hair to locks for love, so it's short now ... VERY short. new photos will come soon.
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my darling Wife took Her personal time to WitchCraft these for me. ;) She's the best. She's the greatest. She's my whole heart.
