This was a low-calorie treat that really satisfies a sweet craving! I used frozen raspberries. My strainer was too fine to push any fruit through so I just put seeds and all into the molds. Following the advice from another zaar recipe, I put the cups in a mini-muffin tin so they would not tip over in the freezer. This made 6, 3oz. servings for me. Thank you Topher!