Prep 10 mins
Cook 0 mins
I have not tried this recipe. I got the recipe from American Diabetes Association. Variation: If flavored, sweetened yogurts and other fruit are used, honey or other sweeteners will not be needed.
- Slice bananas and drop in blender jar of food processor bowl. If using frozen banana, partially thaw, snip off end of skin, and squeeze directly into food processor.
- Add remaining ingredients. Blend until smooth.
- Freeze until mushy. Beat and pour into popsicle molds.
- Freeze until firm. To unmold, hold in hand or let set at room temperature until mold will slide off. Enjoy.
A friend of mine discovered that real maple syrup dissolves in the yogurt right away while honey tends to be a bit more granular. I wonder if this would help the texture at all.
Followed the recipe exactly except that I put it in the ice cream machine rather than the popsicle molds. The flavor was very good, but the texture was slightly more gritty/ice than I like. That may have been b/c of it being low fat, or b/c I used the ice cream machine--not sure. Still it was quite good and VERY easy to make. Also nice to have a healthy snack to feed the kiddos that they didn't quite realize was healthy.