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    You are in: Home / Recipes / Frozen Banana Treat Recipe
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    Frozen Banana Treat

    Frozen Banana Treat. Photo by Lalaloula

    1/3 Photos of Frozen Banana Treat

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Dreamer in Ontario's Note:

    Original recipe from Chatelaine Food Express Quickies. The preparation time does not include the time to freeze the banana.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Freeze unpeeled banana, remove from freezer, slice through peel lengthwise and remove peel.
    2. 2
      Slice frozen banana and toss with brown sugar and yogurt.
    3. 3
      Top with chopped nuts, if desired.

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    Ratings & Reviews:

    • on May 31, 2011

      55

      Yummy! I always have frozen bananas on hand! I mixed together brown sugar and some plain yogurt and topped with toasted almonds!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 31, 2011

      55

      Quick, easy and very refreshing! I used lemon yogurt and some chopped walnuts on top. I will make this healthy snack again for sure! Made for ZWT7. Thanks Dreamer! :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 07, 2011

      55

      This made for a delightful breakfast this week! I loved the ease of preparation and how healthy I felt while enjoying this yummy treat! The frozen banana kinda melts into the yogurt while youre eating and makes this super yummy! I reduced the sugar as my banana was very sweet and instead of nuts I used crushed flax seeds. Ill have this often again, its just too good not to! :)
      THANK YOU SO MUCH for sharing a keeper with us, Dreamer!
      Made and reviewed for my chosen chef during Veggie Swap #37 August 2011.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Frozen Banana Treat

    Serving Size: 1 (321 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 159.8
     
    Calories from Fat 21
    13%
    Total Fat 2.3 g
    3%
    Saturated Fat 1.4 g
    7%
    Cholesterol 7.9 mg
    2%
    Sodium 30.6 mg
    1%
    Total Carbohydrate 34.3 g
    11%
    Dietary Fiber 3.0 g
    12%
    Sugars 21.7 g
    87%
    Protein 3.4 g
    6%

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