Total Time
Prep 5 mins
Cook 0 mins

Original recipe from Chatelaine Food Express Quickies. The preparation time does not include the time to freeze the banana.

Ingredients Nutrition


  1. Freeze unpeeled banana, remove from freezer, slice through peel lengthwise and remove peel.
  2. Slice frozen banana and toss with brown sugar and yogurt.
  3. Top with chopped nuts, if desired.


Most Helpful

Yummy! I always have frozen bananas on hand! I mixed together brown sugar and some plain yogurt and topped with toasted almonds!

Cadillacgirl May 31, 2011

Quick, easy and very refreshing! I used lemon yogurt and some chopped walnuts on top. I will make this healthy snack again for sure! Made for ZWT7. Thanks Dreamer! :)

Nif May 31, 2011

This made for a delightful breakfast this week! I loved the ease of preparation and how healthy I felt while enjoying this yummy treat! The frozen banana kinda melts into the yogurt while youre eating and makes this super yummy! I reduced the sugar as my banana was very sweet and instead of nuts I used crushed flax seeds. Ill have this often again, its just too good not to! :)
THANK YOU SO MUCH for sharing a keeper with us, Dreamer!
Made and reviewed for my chosen chef during Veggie Swap #37 August 2011.

Lalaloula August 07, 2011

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