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    You are in: Home / Recipes / Frozen Banana Smoothie Recipe
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    Frozen Banana Smoothie

    Frozen Banana Smoothie. Photo by twissis

    1/1 Photo of Frozen Banana Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    3KillerBs's Note:

    Frozen fruit smoothies are a favorite for the whole family. Why pay an arm and a leg for them when they're so easy to make at home? For an adult variation, try a shot of Captain Morgan on a warm, summer evening after the kids have gone to bed. Tip: Freeze bananas after peeling to save yourself a lot of hassle.

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    Units: US | Metric


    1. 1
      Put all ingredients into the blender.
    2. 2
      Process on medium-high speed until smooth.
    3. 3
      Top with whipped cream and an additional dash of nutmeg if desired.

    Ratings & Reviews:

    • on December 28, 2008


      This was delicious. However! Make sure you peel AND SLICE your nanas before freezing. I didn't and my blender (stainless steel blades) just about had a heart attack. I would recommend using fully ripe bananas (mine were only just) as it will increase the banana flavour. I only used 2/3 teas sugar and it was really lovely. Awesome with a little whipped cream and lightly dusted with chocolate flakes... If you use half the milk it is more like a banana dairy I think that's tomorrow's plan!

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    • on June 03, 2008


      Very tasty and refreshing smoothie. It really hit the spot on a 90 degree afternoon. Skipped adding the optional ingredients and added the 2 tsp of sugar. I have two more ripe bananas in the freezer right now!

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    • on February 24, 2008


      To put it simply...very yummy! I added about a 1/3 cup of frozen cherries and used vanilla soy milk instead of regular milk. Very good and very easy. My new favorite smoothie recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)


    Nutritional Facts for Frozen Banana Smoothie

    Serving Size: 1 (392 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 268.1
    Calories from Fat 84
    Total Fat 9.3 g
    Saturated Fat 5.7 g
    Cholesterol 34.1 mg
    Sodium 120.8 mg
    Total Carbohydrate 39.3 g
    Dietary Fiber 3.0 g
    Sugars 15.4 g
    Protein 9.3 g

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