Frozen Banana Milk Shake

Be the first to review
READY IN: 5mins
Recipe by internetnut

1 fruit and 1/2 milk exchange. This came from Better Homes and Garden's Eat and Stay Slim. I have not tried this, just posting for safe keeping.

Ingredients Nutrition


  1. When banana is frozen, combine in blender with milk, liquid sweetner, and nutmeg.
  2. Blend just till mixture is thick and frosty. Serve immediately.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a