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    You are in: Home / Recipes / Frozen Ban-Ola! Recipe
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    Frozen Ban-Ola!

    Frozen Ban-Ola!. Photo by Sara 76

    1/3 Photos of Frozen Ban-Ola!

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Motivated Mama's Note:

    A frozen treat that's not a treat at all! Thank you!!

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    Serves: 2



    Units: US | Metric


    1. 1
      Dip banana half in your choice of yogurt.
    2. 2
      Roll banana in crushed granola.
    3. 3
      Place in freezer bag and freeze. May be eaten without being frozen also.
    4. 4
      (Try putting the banana on a stick before freezing to make it more like a popsicle!).

    Ratings & Reviews:

    • on January 17, 2010


      Yum! I made some of these last night and enjoyed my first for breakfast this morning. I followed the directions as stated except for slicing the bananas lengthwise before cutting in half (so that I ended up with 4 pieces out of one banana). I've never had a frozen banana before, so I'm glad I cut them lengthwise first because it was pretty cold on my teeth (and biting into an entire half at one time may have been too much for me)! I used vanilla flavored yogurt and your Yummy, Healthy Granola recipe (#311501). Easy - but kind of messy - to put together. I really enjoy this as a different spin on bananas, and will definitely be making it often. Thanks for posting!!!!!

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    • on August 13, 2009


      Forgot to review this after making it, LOL. It's a yummy, cold and nutritious snack!- and, may I mention, perhaps even better with the addition of a little peanut butter smeared on the tip of each bite. Thanks for posting!

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    • on January 23, 2009


      Delicious! I had my nieces & nephew over after school today, and my niece & I shared this! We both loved it! We ate it before we got to take the pics though. lol I used strawberry flavoured yoghurt, and your yummy healthy granola. Very yum. [Made for Fall 08 PAC] *** I just made this for a second time, we had them for dessert tonight. They were a wonderful summer trest to finish our meal!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Frozen Ban-Ola!

    Serving Size: 1 (212 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 276.6
    Calories from Fat 104
    Total Fat 11.6 g
    Saturated Fat 4.0 g
    Cholesterol 15.9 mg
    Sodium 63.6 mg
    Total Carbohydrate 35.3 g
    Dietary Fiber 4.1 g
    Sugars 19.0 g
    Protein 9.4 g

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