1/1 Photo of Frittata (Italian Omelet)
Great for breakfast, lunch, or dinner!
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Units: US | Metric
- 1Beat eggs and milk lightly. Add cheese, onion, parsley, salt and pepper.
- 2Heat oil in a heavy skillet. Pour in egg mixture and reduce heat as edges of omelet begin to thicken.
- 3With a fork, draw cooked portions toward center to allow uncooked mixture to flow to bottom of skillet. Shake and tilt skillet as necessary to aid flow of uncooked eggs. Do not stir. When eggs no longer flow and surface is still moist, increase heat to quickly brown the bottom of omelet. Loosen edges carefully and fold omelet over.
- 4Slide omelet onto a warm platter.
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Nutritional Facts for Frittata (Italian Omelet)
Serving Size: 1 (131 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 277.7
- Calories from Fat 210
- Total Fat 23.3 g
- Saturated Fat 5.8 g
- Cholesterol 287.5 mg
- Sodium 242.9 mg
- Total Carbohydrate 3.3 g
- Dietary Fiber 0.3 g
- Sugars 1.8 g
- Protein 13.3 g