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    You are in: Home / Recipes / Frittata (Italian Omelet) Recipe
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    Frittata (Italian Omelet)

    Frittata (Italian Omelet). Photo by Mikekey

    1/1 Photo of Frittata (Italian Omelet)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    ElaineAnn's Note:

    Great for breakfast, lunch, or dinner!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Beat eggs and milk lightly. Add cheese, onion, parsley, salt and pepper.
    2. 2
      Heat oil in a heavy skillet. Pour in egg mixture and reduce heat as edges of omelet begin to thicken.
    3. 3
      With a fork, draw cooked portions toward center to allow uncooked mixture to flow to bottom of skillet. Shake and tilt skillet as necessary to aid flow of uncooked eggs. Do not stir. When eggs no longer flow and surface is still moist, increase heat to quickly brown the bottom of omelet. Loosen edges carefully and fold omelet over.
    4. 4
      Slide omelet onto a warm platter.

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    Ratings & Reviews:

    • on April 22, 2012

      35

      This was OK for my family. I followed the recipe as written except I only used one tablespoon of parsley and my family thought that was way too much.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 09, 2011

      55

      I scaled this down to serve one and it made a quick and easy, light supper! I, too, used green onion but fresh parsley. Any fresh herbs would work. Going to try it with some fresh oregano. Made for ZWT 7.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 28, 2011

      45

      Simple and easy to make. Very good, enjoyed for our brunch today. Used green onions and dried parsley. Thank You.
      Made for ZWT7~Emerald City Shakers

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Frittata (Italian Omelet)

    Serving Size: 1 (131 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 277.7
     
    Calories from Fat 210
    75%
    Total Fat 23.3 g
    35%
    Saturated Fat 5.8 g
    29%
    Cholesterol 287.5 mg
    95%
    Sodium 242.9 mg
    10%
    Total Carbohydrate 3.3 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 1.8 g
    7%
    Protein 13.3 g
    26%

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