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    You are in: Home / Recipes / Frittata Bites Recipe
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    Frittata Bites

    Frittata Bites. Photo by MsSally

    1/1 Photo of Frittata Bites

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Brenda.'s Note:

    Made in mini muffin pans, very cute.

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    Ingredients:

    Serves: 12

    Yield:

    Frittat ...

    Units: US | Metric

    Directions:

    1. 1
      Cook zucchini, pepper and garlic in margarine in large skillet over medium-high heat.
    2. 2
      Drain well; stir in rice.
    3. 3
      Cool; stir in cheese.
    4. 4
      Press approximately 1 tablespoon rice mixture into miniature muffin pans coated with cooking spray.
    5. 5
      Combine eggs, milk, Italian seasoning and salt; pour evenly over rice mixture.
    6. 6
      Bake at 350 degrees 25 minutes or until set.
    7. 7
      Cool in pan 5 minutes before removing.

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    Ratings & Reviews:

    • on July 16, 2007

      45

      These are so cute. Very easy to make up. I finely chopped my zucchini and I used a little red onion instead of the peppers. I also omitted the cooking the veggies step. Very easy and will make again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2006

      45

      These are very cute and very tasty. I left out the butter and cooked my veggies in some cooking spray. I used cooked brown rice and needed an additional egg and 1/4 cup additional milk to cover my rice mix. I think broccoli cut up fine could be used instead of the zuchinni as well. A nice breakfast or light lunch. I did spray my muffin tins but next time I'd spray them more!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Frittata Bites

    Serving Size: 1 (66 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 79.1
     
    Calories from Fat 34
    43%
    Total Fat 3.7 g
    5%
    Saturated Fat 1.5 g
    7%
    Cholesterol 59.1 mg
    19%
    Sodium 191.2 mg
    7%
    Total Carbohydrate 6.2 g
    2%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.6 g
    2%
    Protein 4.8 g
    9%

    The following items or measurements are not included:

    dried Italian seasoning

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